FAQs

STUDIO
When I call why do I receive the studio's answering machine?

How do I know which program is right for me?

What payment methods do you accept?


PILATES
How is mat Pilates different from the apparatus?

What is the difference between Pilates and yoga?

What style of Pilates do your instructors teach?

Do I HAVE to book the initial alignment evaluation and introductory session?

Why is Pilates so expensive?

What do I wear?

How soon can I expect to see changes in my body?

Can I lose weight just doing Pilates?

Can I do Pilates everyday?

Are there any contraindications for group classes?


BARRE
How do I get started?

Is S barre exclusively offered at Pilates Etc.?

What if I am pregnant, have not taken a barre class before, or out-of shape?

What should I wear?

What should I bring?

How often can I safely participate?


YOGA
What is the difference between yoga and Pilates?

Do I HAVE to book private sessions before booking a duet or semi-private session?

What should I wear?

What should I bring?

What if I have poor balance and hardly any flexibility?

Is Vinyasa yoga hard?

Can I do yoga everyday?



Pilates Etc.  11711 Jefferson Avenue, Suite C, Newport News, VA 23606  info@studiopilatesetc.com