Class List and Descriptions
Group class sizes are limited, providing the attention you deserve, yet catering to any budget. This is a key factor in separating our private studio from a gym. Our instructors focus on technique and want to be sure you get the most out of your practice. We are all trained to adapt to those specific bodies attending a given class; this is why making prepaid reservations online with MINDBODY is important. Our instructors view the rosters when initially planning a class, so be sure to reserve your spot in advance. We change Pilates props from class to class to keep you motivated. Be sure to bring traction socks and a fitness mat, both available for purchase in studio.

Pilates Etc.  11711 Jefferson Avenue, Suite C, Newport News, VA 23606